I was interviewed about my experiences with the 4 Hour Body by the nice folks at Pareto Nutrition. These are the same folks who developed a combined PAGG supplement that gives you the entire daily supplement regimen in just two pills, at lower cost than you’d get by buying them separately. This is the same supplement regimen recommended by Tim Ferriss.
I look forward to trying it out.
One of the Q&A:
3) What’s one tip that you would share with someone who’s just starting the program?
Stick very closely to the diet portion, because even a tiny amount of carbs on a given day seems to negate any weight loss for that day.